Welcome to the blog of Paul Freary and Foot Traffic, Bolton.

Foot Traffic - Bolton is the North West's premier running store, owned and by International athlete Paul Freary.

Opened in 2003, Foot Traffic have pioneered the use of video gait analysis in the field of running footwear fitting. The service is now copied by many stores throughout the country!

Foot Traffic stocks all the leading brands of running footwear and is considered a premier specialist store by many of these brands, being awarded Nike 'Gold Medal' and Asics 'Ichiban' dealer status amoung many accolades.

Foot Traffic

Foot Traffic
Foot Traffic - Bolton

Saturday, 5 June 2010

Hollins Green 5k road race - Warrington

After a week of only one 3 mile run, due to my legs still being still from last weeks duathlon I managed a seasons best for 5km of 16min01sec, taking 4th place and 1st Vet40.

The race, near Warrington is very good, quiet country lanes and about as flat as you could wish for. 1st place was Damien Nicholls of Wilmslow in 15min 18seconds.

Result here: Hollins Green 5km
Posted by Paul Freary at 20:00